Look what my sister brought inside. She’s turning into me.

Look what my sister brought inside. She’s turning into me.


I don’t think people realize how much strength it takes to pull your own self out of an anxiety attack or a panic attack. So if you’ve done that today or any day, I’m proud of you.

(Source: , via ashleyxokidd)


Upside-Down Ads Reveal The Subtlety Of Depression

Singapore-based suicide prevention organisation Samaritans of Singapore recently ran a series of ads which cleverly uses ambigrams to highlight the difficulty in understanding and identifying depression. The print ads feature images showing a positive message.

However, when the ad is inverted, a sadder, more depressing message is revealed.

The advertisement’s tagline “The signs are there if you read them” is printed upside-down so that readers will know to flip the ads over.

It also reinforces the message that it is easy to miss the warning signs of depression.


(via not-even-boat-science)

"lesser known" asian peoples that are important and ignored by most of tumblr bc of chinese japanese and korean pop culture is the only thing about asia western people know about



  • filipino
  • malaysian
  • indonesian
  • indian
  • bengali
  • laotian
  • thai
  • vietnamese
  • singaporean
  • north korean
  • iranian
  • iraqi
  • afghanistani
  • cambodian
  • burmese
  • lebanese
  • taiwanese
  • all indigenous people of all these countries
  • and so many fucking more im just forgetting a lot because there is SO MUCH MORE
  • asian people are not just attractive east asian people
  • asian people are so much more than a couple of countries’ pop cultures

#darkskinasian !!!!

(via thegirlwiththedragonobsession)


it really worries me how this society does not respect mental health. you go your physician for a physical health check up. why is it so strange to see a mental health clinician for a brain and emotions check up? and don’t you dare say that emotions aren’t important. emotions underlay our behavior, and that’s incredibly important.

i hope i get the chance to live in a world where mental health is respected as much as physical health.

(via shychemist)